Beginning this July 2026, Rockbridge CAN is proud to launch WIN Together (Wellness Includes Nutrition), a new initiative that integrates whole-person wellness into our community meals.
Each month, we will focus on one of four pillars of health:
* Physical Health: Practical wellness tips and healthy recipes to try at home.
* Mental Health: Techniques for managing stress and fatigue, including local resources for additional support.
* Social Health: Resources addressing social isolation and support for residents living with dementia and their caregivers.
* Cultural Health: Celebrations of different cultures through stories and special traditions.
At these meals, you can expect nutrition resources and community partners on-site to share information and answer questions. As Michelle Watkins, Executive Director for Rockbridge CAN noted, “Everybody wins when neighbors come together around a good meal. WIN Together deepens that belief because nourishment isn’t just about what’s on the plate; it’s about the whole person at the table.”